Healthy Eating for You
Rabu, 11 Maret 2015
Rabu, 22 Oktober 2014
Indian Curry Recipe
Indian Curry Recipe
Executive Summary about Indian Curry Recipe by Puneet Aggarwal
When you think of Indian cuisine, what’s the first thing that comes into your mind? Of course – Indian curry! Making use of a variety of spices and mixing them with the exotic wonders of curry flavors will only give you a distinctive and delicious taste. According to some Indian legends, Buddha immersed himself with learning at the mountain of the Curry village, where he was offered many delectable curry dishes by the villagers. From then on, the popularity of curry skyrocketed in India, and the rest was history – these Indian dishes based on curry are now widely known and incorporated all over the world.
The Indian curry became vastly popular. It’s usually eaten with Indian bread called roti or naan. As I’ve mentioned, there are lots of variations in cooking curry, but the ingredients and the principles applied to cooking remains the same.
1. Onions – This is a very essential ingredient in curry making.
2. Ginger – Peel off the light brown skin first, then you can either grate, slice or crush them. Because of its spicy tangy flavor, ginger is another vital ingredient in curry making. You may also use dried ground ginger, but of course, ginger, when fresh, gives off the best flavor.
3. Garlic – don’t forget the garlic! To store it properly, you have to peel the cloves first, then put them in a freezer. This ingredient is also widely available in puree form in Indian shops. It doesn’t really matter whether you use fresh or preserved garlic.
4. Garam Masala – this is a concoction, a fusion of spices that is used to give life and flavor to the curry. If you don’t have the patience to learn how to make your own, you can purchase it in powdered form.
Sometimes, the simplest Indian curry recipe gives the best results. Why not learn how to make your own version of curry now?
Please also check out my other post on: Calories Food and Easy Dinner Recipes
Indian Curry Recipe
Selasa, 21 Oktober 2014
Indian Recipe
Executive Summary by Brijesh Ghelani and David Urmann
Every country has the own special cuisine, and Indian cuisine is becoming more popular nowadays. One of the reasons why Indian recipes are rapidly becoming popular is that, Indian foods and Indian cuisines are to be found in the internet with such popular Indian recipe sites.
Nowadays, you have an easy access to all top Indian recipes. You don’t have to buy expensive Indian recipe book. You can easily follow the instructions and recipe tips to make a good Indian food. Because of the wide selection of Indian foods, the more it increases its popularity. Because Indian love spices, their foods are spicy in nature. If you want to catch the tastiest Indian food, you can search it on online recipe sites. You will determine if that Indian recipe site is a good source or not. A reliable recipe sites have a wide selection of recipes listed. Indian recipe is a flavorful mix of good food, tasty dishes, and healthy beverages that Indians believe help attain a sound, well-balanced spiritual, physical and emotional state. Indian non-vegetarian recipes extensively use chicken, fish, and a sprinkling of poultry and meat dishes.
The traditional Indian biryani, an Indian fried rice mixed with various herbs and spices like tomatoes and ginger, are sometimes served with roasted chicken on top. There’s a whole array of chicken meals in Indian recipes. Chicken drumsticks, chicken curry, butter chicken, chicken Afgani and chicken Danuba are just some of the selections.
Fish is also common in Indian cuisine. The third most common ingredient in the non-vegetarian lineup of Indian recipes is egg. It’s the same basic egg recipes you’re familiar with, like omelet, pouched, and stuffed, except with an Indian twist. Much like in any other culture, Indian recipes include an abundant selection of sweets and pastries for dessert. There are also several chocolate cake variations in Indian recipes. Snacks selection is another tempting array in Indian recipes. Indian snacks come with chili sauces, a selection of sweet chili blend of a host of interesting herbs and spices that give each their uniquely Indian taste. Snacks are in themselves excellent ways to acquire the taste for Indian recipes.
There are plenty of other Indian recipes you can try and experiment with. Especially if you would like to try more than the basic boiled or fried rice, the Indian collection of rice recipes can give you excellent cooking ideas. Tie that apron on, don the cap and start playing with Indian recipes.
We have additional information you may be interested in reading: Calories Food and Mayo Diet
Indian Recipe
Salad Nicoise Recipe
Salad Nicoise Recipe
By KC Kudra
The following recipe for Salad Nicoise serves six people as a main dish or ten as an appetizer. The combination of tuna, beans, tomatoes, potatoes and more is heavenly. No wonder this salad has stood the test of time. You can use shallots instead of green onions if you want, and halved cherry tomatoes instead of regular tomatoes.
You will need:
- 1 head Boston lettuce
- 2 tablespoon minced green onions
- 1 lb green beans, cooked until al dente
- 4 ripe tomatoes, cut into wedges
- 1/4 cup vinegar mixed with 1/4 cup olive oil
- 3 tablespoons chopped, fresh parsley
- 3 tablespoon capers
- 1/4 cup small black pitted olives
- 1 can anchovies
- 4 small potatoes, boiled, peeled and sliced
- 6 oz canned, oil packed tuna
- 6 cold hard boiled eggs, halved lengthwise
- Salt, to taste
- Freshly ground black pepper, to taste
How to make it:
Wash the lettuce, then separate the leaves and let them dry. Arrange them on a big serving platter.
Toss together some of the oil and vinegar mixture with the beans, green onions and some salt and pepper. Arrange the potato slices in the center of the serving platter. Arrange green beans at both ends of the serving platter.
Baste the tomatoes with some of the oil and vinegar and arrange them, and the tuna, on the serving platter. Surround the salad with the egg halves, yolk facing up. Put an anchovy on top of each egg half, then spoon the remaining oil and vinegar over everything. Decorate the platter with the parsley, olives, and capers and serve immediately.
Salad Nicoise Recipe
Senin, 20 Oktober 2014
Salad Recipe
Salad Recipe
Executive Summary about Salad Recipe by KC Kudra
One great way of making a salad is to combine your dry ingredients in one bowl and make a dressing in another bowl. Just before serving the salad, pour the dressing over the top.
Another way to make an impressive salad is to cover the serving platter in a bed of salad leaves and fresh herbs, then make other salad dishes to go on top. Just prepare some tasty ingredients and combine them for a wonderful and simple salad.
Cucumber, eggs, tuna, corn kernels, pineapple, capers, olives, and cheese are all typical salad ingredients.
Waldorf salad is a combination of celery, apples, walnuts, and mayonnaise. This salad is very simple but truly delicious.
Caesar salad is another one of the most famous salad recipes. This salad is made with parmesan cheese, romaine lettuce, egg, capers, croutons and more. It is served with a creamy Caesar dressing. Some Caesar salads feature chicken, bacon or anchovies but none of these were part of the original recipe.
Making Famous Salads at Home
If you want to recreate a famous salad recipe, why not have a go? Simply chop celery and apple, stir in some walnuts, and add some mayonnaise and season to taste. You can serve Waldorf salad as a side dish or even as a baked potato filling.
You can also invent your own salads. Combine drained, canned shrimps, crabmeat, or tuna with mayonnaise and tomato puree. Boil some chopped potatoes until they are al dente, then mix them with onions, egg, mayonnaise, curry powder and anything else you fancy for a tasty and filling dish.
Making salads is a lot of fun and you can mix mayonnaise and any flavorings you like with macaroni or rice to make easy salad recipes. Chicken salad recipes are also very popular and if you have some leftover cooked chicken, there are all kinds of salads you can make with it the following day.
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Salad Recipe
Healthy Recipe
Healthy Recipe
Executive Summary about Healthy Recipe by Linda Farington and Carolyn Anderson
When it comes to finding healthy recipe, you have plenty of options. You can look online, join a cooking club, or enter an online cooking community. Most of the new recipe sites available already are set up to accommodate people looking for specific diets or recipes. Whether you are looking for one specific recipe or an entire months worth of healthy cooking, you will not have to go far.
When you are looking for healthy recipes for easy low carb meals, you may find that the choices seem endless. The best place to look up easy or simple recipes that are healthy is online.
Organic Recipes That Are Low Cost And Low Fat
Searching for the right organic healthy recipes that do not bleed your wallet dry can be hard to come by. The best way to search for low cost, low fat organic recipes is to use the Internet. Many online green living communities can help you find the recipes you need. Social cooking groups are also a place to look when you want an inexpensive recipe. There are also recipe forums that you can log into to get cheap Organic ideas.
Recipes For Picky Eaters
It can be hard to find healthy recipes that a picky eater will enjoy that will not bore the rest of the family. The Internet can help you find the dishes you are searching for. Many sites offer you the capability to search by ingredients.
Healthy cooking is in nowadays when people are becoming more and more conscious of what they eat.
- Make sure to get fresh ingredients for your recipes. If you are looking for the healthiest, go for organic vegetables, as this would mean no pesticides or chemicals that can ruin your healthy recipes.
- Increase vegetables into your diet.
- Avoid fats as possible. Go for more fibrous foods. If you can’t totally avoid fats, go for the unsaturated ones. If you need to use oil, use olive oil or canola oil as these are the healthier forms of oils. Check labels of processed foods as well.
- Find alternatives. Among the healthy alternatives to meat are soy protein, or TVP, also known as textured vegetable protein.
- Watch your process of cooking. Aside from the ingredients, you also have to take into consideration the process whereby you cook your food. Cooking healthy recipes should not just be about ingredients but also the manner of cooking. Among the healthy ways to cook healthy food are baking, steaming, broiling, baking, grilling and braising.
- Cut down on processed foods.
- Use natural herbs and fat-free sauces to help you make a healthy recipe.
I thought you might be interested in this article: List Of Foods and Vegetarian Cookbook
Healthy Recipe
Quick Healthy Recipes
Executive Summary about by Abrahan B Rosa and James K Bryant
Unfortunately, far too many people have fallen into the rut of eating from fast-food take-out chains or preparing meals from prepackaged, convenience foods. Oftentimes, these people do not even realize how much they are minimizing the nutritional value of the foods they eat. It is sad to see so many people who do not realize how easy it can be to prepare a fresh, healthy meal for their family. There are many quick healthy recipes that allow people who are busy and short on time to get a nutritious, yet quick meal on the table.
There are even complete cookbooks, websites and cooking shows dedicated to showing people how easy it is to cook quick healthy recipe. Exploring the possibilities of preparing healthy meals and snacks can be a fun family activity and the health benefits and healthy lifestyle will create lifelong advantages.
Another great source is the produce manager at your local grocery store. If you look around, you are bound to find a wealth of quick healthy recipes to enhance your family’s meal options.
Taking a few minutes to plan and prepare ahead of time will make putting together a healthy menu much easier and quicker. Often times, we revert to old habits because it seems quicker or easier, but with a little planning and preparation and some quick healthy recipes, anyone can put a delicious and healthy meals on the table in a very short amount of time.
Here are some ideas. To be prepared plan your menus in advanced. Hamburger is easy item that you can use for many different food dishes. It does not take long to cook some cheeseburgers. Everyone likes cheeseburgers. Bake beans and french fries go well with cheeseburgers. Heat them up in a sauce pan. Tacos are easy to make and fun to eat. Buy some taco shell and heat them up in the oven. Grate some cheddar cheese. Chop some tomatoes and onions. Fill the taco shell with the ground beef then put on the grated cheddar cheese. You can make burritos the same way just replace the taco shells with burrito shells.
Italian food is quick and easy to prepare. You can buy spaghetti sauce in a bottle. Grated Parmesan cheese can be sprinkled on top. Heat some french bread in the oven. You will have a quick delicious meal with this spaghetti diner.
Cut up some broccoli, onions, mushrooms and stir fry it in a frying pan or a wok. Add some wine and soy sauce for a nice stir fried. Boil some white rice. Serve the vegetables over the rice for a delicious Chinese stir fry.
A favorite of many people is macaroni and cheese. This is a good hardy meal all buy itself. All you need is elbow macaroni, some milk and medium cheddar cheese. Macaroni and cheese is a good filling meal. The secret to quick healthy recipes is planning ahead. Then you will be all set to feed your family a tasty meal.
Other post you may be interested in reading: List of Foods and Diet Recipe
Quick Healthy Recipes