When I decided that I wanted to highlight some of my personal favorite power foods I really had to start thinking and making a list as there’s so many of them. After consideration I figured where better to start than with one that promotes strength and well-being, the banana!
Bananas are an important nourishment. Banana plants are cultivated in Africa and in the Americas; their fruit comes in different colors. We have admitted bananas into our lives in terminology, in jokes, and in many art forms.
Bananas is good for daily consumption, the high fiber from this commodity help restore normal body action. It is high in Iron,and can also stimulate the production of hemoglobin in our blood. Because it is a good source of B vitamin, they are used in Hospitals around the World.
Everyone who loves bananas and strawberries will go crazy over this banana split cake recipe. It is delicious with homemade banana icing. This cake is so beautiful I wish my baker would have had it in his wedding cake recipes. This sweet treat can be made fast and easy, the smell of it baking will fill your home with a wonderful aroma.
Banana Split Cake – Food Network
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