Perhaps you shudder and cringe whenever you hear the word “dessert” because it conjures up images of fatty, creamy delicacies which make you salivate but make your waistline bulge? Do you think it unfair that the most heavenly desserts are those, which are the most fattening?
If you have kept yourself up to date with what is going on around the world, I’m sure you are aware that we are currently facing a health epic. Research has shown that there has been a 95% increase in the number of teens who are obese and suffering from various diseases. The main cause to individuals being overweight has mainly been sourced down to the desserts that they eat.
Following old style diet plans was often difficult and unrewarding. It seemed that all the plans were the same and all involved nothing but giving up tasty meals for the experience of losing weight. Losing weight really was an either or proposition. You either sacrifice all that is delicious or you do not lose the weight. Often the one part of a meal that was sacrificed was the dessert because of its perceived high sugar and caloric content. It is no wonder these diets rarely succeeded. Fortunately today there are a number of delicious healthy dessert recipes that anyone can make that can keep the dieter on track and continue to lose weight.
We all love dessert, but how about this latest buzz about unhealthy eating? Is there a chance of finding a healthy dessert? Let’s get some ideas …
Tidak ada komentar:
Posting Komentar