The Startling Implications for Diet, Weight Loss and Long-term Health

The World Health Organization estimates that of the 1 billion people who are overweight worldwide 300 million of them are obese. This is a major problem and has wide reaching implications in a number of areas. In the US the pentagon has released a report saying that 35% of military aged youths are unfit to serve.

First and foremost importance has to be given to your health and that should be the reason you might want to reduce your weight. But sometimes, the nature of your work demands you to be good looking and get slim quick could be your philosophy.

Diet Implications for Health

The correlation between excess weight and heart disease, diabetes, hypertension, and joint disease is familiar to most of us. We’ve heard about it for many years. Lately we’ve also been hearing of the newer studies which also show a correlation between obesity and cancer. Research over the past two decades have shown a link between obesity and cancer of the esophagus, kidney, uterus, breast, colon. There is an indication that obesity may also cause an increase in cancers of the gallbladder, ovaries, and esophagus. It has been estimated by the American Cancer Society that as many as 20% of cancers may be caused by excessive body weight. The incidence of obesity and overweight is not abating and has been considered to have reached epidemic proportions. This means that it is likely we will also see an increase in the incidence of cancer in the future.

The search for quick weight loss diets at the moment is very high and there are lots of products and programs that have been designed to help people lose as much pounds as possible. The major thing of concern is that, the maker of these programs and products make unreliable claims about the effectiveness of their offerings.

The Startling Implications for Diet, Weight Loss and Long-term Health

Referred to as the “Grand Prix of epidemiology” by The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across China and Taiwan, and conclusively demonstrates the link between nutrition and heart disease, diabetes, and cancer. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as curbing obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins diet that are widely popular in the West. The politics of nutrition and the impact of special interest groups in the creation and dissemination of public information are also discussed.

• ISBN13: 9781932100662


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The Startling Implications for Diet, Weight Loss and Long-term Health